What Triggers Acne? Let’s Talk About the Real Reasons
Have you ever asked yourself, why am I still breaking out even though I wash my face and get facials? You are not alone. At our Skincare Clinic in Pacific Beach, this is one of the most common questions we hear.
The truth is, acne is usually not random. Most breakouts are triggered by a few core factors, and once you understand what is causing yours, it becomes much easier to treat.
Clogged Pores Are One of the Biggest Acne Triggers
One of the most common acne triggers is clogged pores. This can come from heavy makeup, sunscreen that is not right for your skin type, or not fully cleansing at night. When oil, product residue, and debris stay trapped in the pores, breakouts tend to return in the same areas again and again.
At our Skincare Clinic in Pacific Beach, we focus on clearing congestion gently without stripping the skin, because harsh treatments can actually make acne worse.
Irritation Can Cause More Acne, Not Less
If your skin often feels tight, stings, or looks red after products or treatments, irritation may be playing a big role in your breakouts. Over-exfoliating, using too many active products at once, or constantly switching skincare can damage your skin barrier.
When the barrier is compromised, the skin produces more oil and inflammation increases. This is why treatments at our Skincare Clinic in Pacific Beach are always customized based on sensitivity, not just acne severity.
Hormones and Stress Matter More Than You Think
Breakouts along the jawline and chin are often linked to hormones and stress. High stress levels and lack of sleep can increase cortisol, which can lead to more oil production and inflammation in the skin.
This is something we look at closely at our Skincare Clinic in Pacific Beach, especially for clients who feel like they have tried everything but still struggle with recurring acne.
Daily Habits Can Be Sneaky Acne Triggers
Small daily habits can have a big impact on your skin. Touching your face often, not cleaning makeup brushes, dirty pillowcases, phones, hats, or sweating and not cleansing properly can all contribute to ongoing breakouts.
These details are easy to miss, but they matter, especially when acne keeps coming back in the same spots.
You Do Not Need a One Size Fits All Facial
Here is the good news. If you do not have clear skin right now, you are not stuck. Even if you are not booking a specific acne facial, any facial can be customized to your skin. The goal is to calm inflammation, clear congestion, and support your skin barrier based on what is actually triggering your acne.
Acne is personal. Your facial and your home routine should be too.
If you are ready for a treatment that makes sense for your skin and a plan you can actually follow, we are here to help.
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