How to Protect Your Skin from San Diego's Year-Round Sunshine

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Written By Maya Bethke

Living in sunny San Diego has its perks—beautiful beaches, outdoor adventures, and a vibrant lifestyle. However, the constant exposure to the sun makes skin protection a daily necessity. At Kiwi Spa, we specialize in helping you maintain healthy, radiant skin year-round with expert tips, treatments, and organic products designed to combat the effects of San Diego’s sunshine.

The Effects of Year-Round Sunshine on Your Skin

San Diego’s sun may be a dream for outdoor lovers, but it can lead to:

  • Premature Aging: Prolonged UV exposure can cause wrinkles, fine lines, and pigmentation.
  • Sunburn: A single day at the beach can result in painful sunburn if you’re not protected.
  • Dehydration: The combination of sun and salty air can leave your skin feeling dry and flaky.
  • Skin Cancer: Excessive UV exposure is a major risk factor for skin cancer, making protection essential.

5 Ways to Protect Your Skin in San Diego

1. Never Skip Sunscreen

Sunscreen is your best defense against UV damage. Look for:

  • Broad-Spectrum Protection: Shields against both UVA and UVB rays.
  • SPF 30 or Higher: Provides adequate protection for daily use.
  • Water-Resistant Formulas: Perfect for beach days and outdoor activities.

At Kiwi Spa, we recommend reapplying sunscreen every two hours and after swimming or sweating.

2. Invest in a Wide-Brim Hat and Sunglasses

Protect your face and neck with a stylish wide-brim hat. Sunglasses with UV protection not only shield your eyes but also prevent wrinkles around the eyes caused by squinting in the sun.

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How to Protect Your Skin from San Diego's Year-Round Sunshine

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How to Protect Your Skin from San Diego’s Sunshine Year-Round

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Learn how to protect your skin from San Diego's year-round sunshine with expert tips and treatments from Kiwi Spa. Discover the best sunscreen practices and after-sun care to keep your skin healthy and glowing.

Blog Content:

Living in sunny San Diego has its perks—beautiful beaches, outdoor adventures, and a vibrant lifestyle. However, the constant exposure to the sun can take a toll on your skin if you're not careful. At Kiwi Spa, we’re here to help you protect your skin year-round while embracing everything San Diego has to offer.

The Effects of Year-Round Sunshine on Your Skin

San Diego’s sun may be a dream for outdoor lovers, but it can lead to:

  • Premature Aging: Prolonged UV exposure can cause wrinkles, fine lines, and pigmentation.
  • Sunburn: A single day at the beach can result in painful sunburn if you’re not protected.
  • Dehydration: The combination of sun and salty air can leave your skin feeling dry and flaky.
  • Skin Cancer: Excessive UV exposure is a major risk factor for skin cancer, making protection essential.

5 Ways to Protect Your Skin in San Diego

1. Never Skip Sunscreen

Sunscreen is your best defense against UV damage. Look for:

  • Broad-Spectrum Protection: Shields against both UVA and UVB rays.
  • SPF 30 or Higher: Provides adequate protection for daily use.
  • Water-Resistant Formulas: Perfect for beach days and outdoor activities.

At Kiwi Spa, we recommend reapplying sunscreen every two hours and after swimming or sweating.

2. Invest in a Wide-Brim Hat and Sunglasses

Protect your face and neck with a stylish wide-brim hat. Sunglasses with UV protection not only shield your eyes but also prevent wrinkles around the eyes caused by squinting in the sun.

3. Hydrate Inside and Out

San Diego’s sun can dehydrate your skin quickly. Keep your skin healthy by:

  • Drinking plenty of water throughout the day.
  • Using a hydrating moisturizer to lock in moisture and soothe sun-exposed skin.

Our organic skincare blends at Kiwi Spa are designed to restore hydration and nourish your skin after sun exposure.

4. Take Advantage of Kiwi Spa’s After-Sun Treatments

For those times when you’ve overdone it in the sun, Kiwi Spa offers rejuvenating treatments to repair and restore your skin:

  • Hydrating Facials: Replenish lost moisture and soothe irritated skin.
  • Brightening Masks: Combat sunspots and pigmentation.
  • Custom Skincare Rituals: Tailored to repair sun-damaged skin and prevent future damage.

5. Plan Your Sun Exposure Wisely

The sun’s rays are strongest between 10 a.m. and 4 p.m. If you must be outside during these hours:

  • Seek shade whenever possible.
  • Wear lightweight, UV-blocking clothing.
  • Carry a travel-size sunscreen for on-the-go protection.

Kiwi Spa’s Commitment to Sun-Safe Skincare

At Kiwi Spa, we understand the challenges of maintaining healthy skin in sunny San Diego. Our treatments are crafted to address the unique needs of locals, helping you achieve glowing, protected skin year-round.

Visit Kiwi Spa to Protect and Revitalize Your Skin

Don’t let the sun take a toll on your skin. Book a consultation or treatment at Kiwi Spa today and discover the difference our organic, nutrient-rich blends can make. Let us help you enjoy the best of San Diego’s sunshine while keeping your skin healthy and radiant. 

Maya Bethke
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