Boost Your Immunity and Glow Naturally with This DIY Turmeric Ginger Shot Recipe
DIY immunity shots have become a fun and vibrant trend. These little drinks are packed with nutrients that boost your immune system, enhance skin health, and give you an overall energy boost.At Kiwi Spa, I serve this turmeric ginger shot to my guests as part of our wellness experience. It’s a delightful way to nurture beauty from the inside out.A friend of mine requested for me to teach this to her, so I have decided to share it here! Now, you can stop spending money on store-bought immunity shots and try my simple step-by-step recipe instead! 💓This ginger turmeric shot is a powerful blend of basil, orange, lemon, ginger, and turmeric. These ingredients are known for their anti-inflammatory properties and a hefty dose of vitamin C, giving you a flavorful and health-boosting drink.For more wellness tips and ideas, be sure to also visit My Meditate Mate, a wonderful resource for mindful living and fitness inspiration! 
Powerhouse Ingredients and Their Benefits:
- Basil: Adds a fresh aftertaste and is rich in antioxidants.
- Orange & Lemon: Loaded with vitamin C to support immunity and skin health.
- Ginger: Known for its anti-inflammatory and digestive benefits.
- Turmeric: Contains curcumin, a powerful anti-inflammatory compound.
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How to Make Your Own Turmeric Ginger Shot
Prep Time: 5 minutesBlend Time: 1-2 minutes
Ingredients:
- A few fresh basil leaves
- 2 oranges
- 1 lemon
- 1 piece of fresh ginger
- Turmeric (fresh or powdered)
Instructions:
- Prepare Ingredients: Cut the lemon into small pieces, keeping the peel if using organic lemons for extra nutrients. Peel and halve the oranges. Roughly chop ginger and turmeric without peeling.
- Blend: Combine all ingredients in a blender with some water. Blend until smooth (1-2 minutes).
- Strain: Strain the mixture if you prefer a smoother shot. I like using reusable nut bags for straining—game changer!
- Store & Enjoy: Pour the turmeric ginger shot into small bottles or jars and store it in the fridge for up to five days. You can even freeze it into cubes to add to smoothies or refreshing drinks.
Optional Add-ons:
- Honey: Sweetens the shot and adds soothing properties.
- Cayenne Pepper: Adds a spicy kick and supports metabolism.
- Black Pepper: Enhances turmeric absorption for maximum benefits.
- Mint: Freshens the flavor and offers additional antioxidants.
Benefits of The Turmeric Ginger Shot
Immunity Boost:This shot is a powerful ally for your immune system, helping you stay healthy and energetic.Glowing Skin:This recipe has been passed down from my grandmother and is loved by my clients at Kiwi Spa in San Diego for its skin-enhancing benefits.Vitamin-Rich Vitality:Packed with vitamins and minerals, this shot supports overall wellness and daily vitality.
Best Uses of Turmeric Ginger Shot:
- Morning Boost: Drink it cold first thing in the morning to jump-start your day and metabolism.
- Smoothie Enhancer: Add it to your smoothie for an extra vitamin boost and better digestion.
- Tea Add-in: Mix a shot into hot tea for an immunity boost, especially when feeling under the weather.
Pro Tip: Drink this every half hour when you’re feeling sick, and it may help you recover faster!Making your own turmeric ginger shots at home saves money and gives you the freedom to tweak the recipe to your taste and wellness goals. Whether you want to boost your immunity, enhance your skin’s glow, or simply enjoy a refreshing health drink, this recipe is a must-try!
Frequently Asked Questions:
Do turmeric ginger shots help with weight loss?Some studies suggest that ginger and turmeric may help with weight loss by boosting metabolism and reducing appetite. While they’re not magic potions, they might support your weight loss efforts.What health benefits do they offer?These shots are packed with health benefits like aiding digestion, reducing inflammation, boosting immunity, and even regulating blood sugar levels.Are there any side effects?Some people might experience discomfort or heartburn after consuming ginger shots, especially with citrus. If you have a sensitive stomach, dilute the shot and start small to see how your body reacts.How often should I take these shots?One shot a day is usually enough to give you a wellness boost. Just don’t go overboard—more isn’t always better.Can turmeric ginger shots interact with my medications?Ginger has natural blood-thinning properties, so if you’re on blood-thinning medications, consult your healthcare provider before adding these shots to your routine.What are the skin benefits of these shots?Thanks to the anti-inflammatory and antioxidant properties, these shots can help reduce acne, promote a natural glow, and support overall skin health.Should I use fresh or powdered ingredients?Fresh ginger and turmeric are ideal for potency, but high-quality powders work well too. Both have a place in your wellness routine!
Try this recipe at home and let me know how it turned out in the comments!
